Our adventures are not considered to be strenuous or physically demanding, and we do not require a high level of fitness. You must be capable of a few hours of moderate exercise each day. Keep in mind that good general health will go a long way if we happen to encounter some strong winds, tides, or time restrictions. Our multi-day trips are generally more physically demanding and will be discussed individually in the registration process.

Yes, we specialize in teaching first timers and recommend that they try our 1/2 day or full-day guided tours. Thse tours are beginner friendly and we do dry land instruction before we launch our kayaks.

Generally, wear clothes you find comfortable – shorts are fine and a tee shirt. You should wear something on your feet that you don’t mind getting wet. A bottle of water, sunglasses, sun screen, a hat and a spare change of clothes for when you return is also a great idea.

We do recommend that you book in advance to secure a spot for the tour of your choice. You can do so by calling toll free 1-888-865-2925 or using our online booking system on our Book page. It’s easy!